Welcome to Guided Therapeutic Exercise!

We are glad you came to explore therapeutic exercise prescriptions for the sensitive nervous system!

These exercises have been designed by a physiotherapist to assist in the rehabilitation of pain and function.

These easy to prescribe video and audio resources retrain your patients:

 Sensori-motor cortex with novel mapping exercises based on Feldenkrais and Franklin exercises. These have been adapted for rehab and are site specific (ie. ankle, knee, hip, low back, neck, etc)

 Relaxation response using meditation for healing, meditation for urgency, body scans and meditations for sleep.

 Relaxation response using meditative movement including regional specific qi gong routines that were designed to mobilize neural pathways and retrain the sensori-motor cortex with novel movements.

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Using Embodia means that these curated rehabilitation exercises are just a click away.

You can easily prescribe the Guided Therapeutic Exercise content with your patients and clients via Embodia, a web and mobile app for practitioners and patients.


  • Get instant access to 20 FREE courses
  •  After completion, you'll get a certificate to get your continuing education credits and reimbursement.
  •  Convenient note taking box for each section of the course so you can take notes while the video is playing.
  •  Download supplemental resources to save on your computer or print out.
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Add as many patients as you like (patients use Embodia for Free)
Prescribe exercises
Share education
Create and share templates/protocols
Use the app which allows you to record your patients in session and share these videos/images with an individual patient (the file isn't uploaded or saved anywhere else)
Have a record of all prescribed content
Have a program summary of all prescribed content and patient performance (adherence), symptom levels and any z notes they took.
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Additionally, when you become a member you get many other benefits and learning opportunities through Embodia Academy, an all-in-one online education platform for all your continuing education needs. Benefits include:
  • 20% off your first premium level course. A $30-$100 savings right off the bat!
  • Full access to an extensive free library (20+) of ‘member only’ courses with new ones added each month!
  • Full subscription to the Embodia home exercise prescription software and exercise library (a $15/month value on its own!)
  • Invitation to our monthly ‘members only’ webinars hosted by an Embodia instructor
  • Monthly ‘member only’ discount days (20-40% off) on premium level courses
  • Includes a 30 min, 1:1 professional development consultation. A $150 value!
  • Members have the option to apply to be an Embodia Instructor (avg instructors- makes $500 per month)
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